Why You Need To Clean Your Filters

Hydroponics growers enjoy cultivating vegetables with very little effort but a major caveat is the tendency to be too lethargic to properly maintain their systems throughout the grow cycle.

Root Problems in Cucumber Seedlings

Root problems are a common issue facing growers in any type of growing system. While not easy to spot, when the plant starts showing signs of problems, it’s usually too late to correct. In this article, we’ll show some examples of young cucumber seedlings afflicted with root disease and examine the reasons why it occurred.

Heat vs Light: Why Shade Nets Are Important

To make vegetable production growing systems work in a greenhouse in the Philippines, it is important to manage the balance between light and heat inside the greenhouse. Adding shade nets over the grow areas is a must, but how do you know if it’s enough?

How To Assemble Sprinkler and Misting Components

In the Philippines it’s either long hot or short wet season so irrigating your crops, seedlings, or vegetable beds becomes important during the longer hot dry season. Learn about plant transpiration and humidity and how to assemble overhead sprinkler system or low-pressure misting system.

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HEALTH BY AWIT

Health Benefits 101: GARLIC

Health Benefits 101: GARLIC

Garlic is that one herb-like vegetable that can’t be missing in anyone’s kitchen. Garlic has been a part of almost all dishes in and out of home. With its amazing flavors and aroma, surely it will make you rush to your kitchen when you smell it sizzles! But more than its amazing aroma, there are lots of health benefits we need to know about this amazing herb-like vegetable!

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Health Benefits 101: BROCCOLI

Broccoli is probably one of my favorite vegetables! I guess one of the reasons why is because of its vibrant green color that makes me want to dig in it as soon as I see it. But as I learn more about the foods that I eat, I’ve learned that this vegetable isn’t just nice to look at but it is packed with a lot of nutrients.

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Health Benefits 101: PINEAPPLE

Pineapple is probably one of the most famous tropical fruits anywhere in the world. It is a delicious tasting, nutrient-dense tropical fruit that provides a ton of health benefits, but did you know that it’s low in overall calories?

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Health Benefits 101: GRAPEFRUIT

Grapefruit has many health benefits, forms and uses. Along with consuming the whole fruit, grapefruit juice, grapefruit essential oil and grapefruit seed extract can all be used to benefit your health. Through this blog, we will give emphasis on grapefruit as a whole citrus fruit and the grapefruit benefits you can acquire by consuming the fruit.

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The 8 Dangers of Sugar

Finding substitute food selections can work wonders when you initially start, but more importantly, reading food labels and making thorough decisions is really what will help you to quit sugar.

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Why You Need To Get Rid of Aphids

  Aphids are responsible for much of the crop devastation happening on vegetable farms and gardens. An aphid is a small sap-sucking insects and there are many different kinds of aphids in many different colors and shapes. They are hard to see, often found on the...

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Health Benefits 101: SPINACH

Without a doubt, spinach is an incredibly healthy food. This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Niacin and Zinc, and a very good source of Dietary Fiber, Protein, Vitamin A, Vitamin C, Vitamin E (Alpha Tocopherol), Vitamin K, Thiamin, Riboflavin, Vitamin B6, Folate, Calcium, Iron, Magnesium, Phosphorus, Potassium, Copper and Manganese.

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Foods for Healthy and Radiant Skin

Skincare is one of the most common interest of women nowadays (well, even some men actually). The skin care market is a multi-billion peso industry in the Philippines. But what many consumers don’t realize is that even the foods we eat can impact our skin as much, if not more, than the cleansers and creams we apply topically.

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8 Benefits Of Using Plastic Mulch

  Plastic mulch offers an efficient solution to two of the most time-intensive tasks facing vegetable growers: crop irrigation and weeds maintenance. It is used by commercial farms in areas where natural organic mulch is not readily available and gives the farm...

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10 Foods To Eat To Beat Bloating

Bloating is caused by excess gas in the intestines. Bad eating habits, certain foods, or hormones can bring the feeling on—and it’s extremely common in women. But did you know that bloating is usually caused by how and what foods you eat?

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Root Problems in Cucumber Seedlings

Root problems are a common issue facing growers in any type of growing system. While not easy to spot, when the plant starts showing signs of problems, it’s usually too late to correct. In this article, we’ll show some examples of young cucumber seedlings afflicted with root disease and examine the reasons why it occurred.

read more

Heat vs Light: Why Shade Nets Are Important

To make vegetable production growing systems work in a greenhouse in the Philippines, it is important to manage the balance between light and heat inside the greenhouse. Adding shade nets over the grow areas is a must, but how do you know if it’s enough?

read more

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